Join us on March 9th at 8am for a community ruck to support Wonders & Worries. Defiant Crossfit will be hosting a ruck with the optional distances of 5k, 10k, or 15k.  You can commit to whatever distance you'd like to do. We encourage a minimum $2 donation per kilometer you choose with all of the money raised going directly to Wonders & Worries.  

Wonders & Worries is a nonprofit organization providing free professional support to children and teenagers through a parent's serious illness or injury.  Certified child life specialists lead children and teenagers through their clincally validated and copyrighted Six-Session Illness Education and Coping Curriculum.  They also provide support to parents thorugh consultations and many resources (podcast, webinars, helpline and more) designed to help them connect and communicate with their children while navigating their own illness/injury.  Since 2001, Wonders & Worries has served over 15,500 children and parents.  Services are free to families and offiered in both English and Spanish in Central and South Texas.  

Come join us for a time of community and fitness and let's sweat for a greater cause!