Come join Steve Goldstein as he leads a monthly Jewish Guided Meditation session in cultivating middot (attributes) such as gratitude, loving kindness, joy, forgiveness/self-forgiveness, and compassion. All are welcome, both experienced meditators and those who are new to meditation.
You are welcome to come to one or all the sessions. Each class is a stand-alone session.
We will be meeting on the third Shabbat morning of the month from 9:00AM-9:45AM.