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Sat, June 22, 2024
9:00 AM - 10:00 AM PT

Temple Sinai, Stern Hall

Join Laurie Leiber to explore a series of exercises linked to the Jewish Blessings for Daily Miracles. Based on the principles of Pilates, the movements are a moderate workout for the core, a gentle mobilization of the spine and extremities, and a meditation on the gift of life and health.Please bring a mat if you are comfortable getting up and down from the floor. Exercises will be adapted for those who prefer to remain seated.


Register June 22

Located in Albers Chapel

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Temple Sinai Oakland Laurie Leiber wellnesscenter@oaklandsinai.org 2808 Summit Street, Oakland CA 94609 5104513263