EVENT TIME iCal - Outlook - Google

Sat, June 22, 2024
9:00 AM - 10:00 AM PT
LOCATION

Temple Sinai, Stern Hall
REGISTER

Join Laurie Leiber to explore a series of exercises linked to the Jewish Blessings for Daily Miracles. Based on the principles of Pilates, the movements are a moderate workout for the core, a gentle mobilization of the spine and extremities, and a meditation on the gift of life and health.Please bring a mat if you are comfortable getting up and down from the floor. Exercises will be adapted for those who prefer to remain seated.

Registration


Register June 22

Located in Albers Chapel

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Organizer


Temple Sinai Oakland Laurie Leiber wellnesscenter@oaklandsinai.org 2808 Summit Street, Oakland CA 94609 5104513263