Practical steps of acknowledgment, self-compassion and owning your story to process grief.
{GRIEF} However you feel is normal. You matter and we are holding space for you. Join us at the end of the month to rally together and have a tough but important chat about grief. Emily Morehead with @the_couch_therapy will walk you through practical steps on how to process grief. This is a timely message and we no longer want you to suffer in silence. You are not alone.
https://www.twelve12ministries.org/
https://www.thecouchtherapy.org/