We will be hosting a monthly drop-in yoga class, open to TFDP friends and community with optional donation to support TFDP. We encourage you to take this opportunity to breathe, rest, stretch and build community and connection in these challenging times!

Kim Bady is a native Houstonian, a 200 hour registered yoga teacher, a certified holistic health coach, and a meditation and mindfulness advocate. Kim believes wellness is our natural state and she inspires many through her work to create healthy habits that promote sustainable health, stress reduction and increased vitality. 

Kim’s yoga classes are open to all levels and she’s committed to making yoga accessible for all.