Balanced flow, counter postures and shavasana led by island superstar instructors Evie-Marie O'Connor and Jessica Jenkins, this class has been curated to be accessible for all-levels, whether it is your first class or you are decades into your practice, this workshop will offer poses queued with modifications for beginners and advanced practitioners.
"I believe that the well-being of mind is deeply related to the well-being of body, heart, earth and spirit." - Evie Marie O'Connor
"I believe that slow island living embraces the art of yoga . . . making every little thing a practice." - Jessica Jenkins
For each virtual tutorial, there is a $50 suggested donation. However, a donation of any amount is greatly appreciated and will support NiSHA's programs that help animals and our community. Your donation is 100% tax deductible.
