For family members, partners, parents, and friends of adults living with mental health conditions

8-Week Class: Family-to-Family =. VIRTUALLY

This free, 8-week class with a brand new curriculum is designed to both help family members understand and support their adult loved one living with a mental health condition and maintain their own well-being. It meets for 2 ½ hours for 8 consecutive weeks and each class builds on the knowledge of previous classes (so don’t miss a week!). Taught by individuals who have their own personal experience in supporting someone living with a mental health condition.

What you’ll learn:

• Current information about mental health and the brain
• Treatment options for your loved one
• Crisis management strategies
• Problem solving and communication methods
• Empathy and family roles
• How to be an advocate for mental health